So we (Christopher and I) are training for the Columbus Half Marathon. Shocking, right? I don't think you could meet someone who hates running more than I do. But it's going okay actually. We did 6 miles this Saturday...and I actually did it! I would still rather swim 6 miles than run them, but I did it! Shockingly! And I am slow, like really slow, like I think most people walk faster than I "run", but I don't really care because I'm running. and for long amounts of times and long amounts of distances.
Anywho. How do I make it on these long runs you ask? Well I count songs. Like a mile is 3 songs. And my six mile run on Saturday was 17 songs (and 3 pandora commercials and a break from when it wanted to boot me off for inactivity). Pretty sweet, right? Now I try to think of other things too so that I don't obsess over the countdown, but still, I count songs. It gives me a visual when looking at distance/time covered makes me discouraged.
But some songs are like legit pumper-uppers, and other songs are just passing the time songs. My favorite right now you ask? Same Love- Mackelmore and Mary Lambert! Seriously an incredible song!
Anywho. How do I make it on these long runs you ask? Well I count songs. Like a mile is 3 songs. And my six mile run on Saturday was 17 songs (and 3 pandora commercials and a break from when it wanted to boot me off for inactivity). Pretty sweet, right? Now I try to think of other things too so that I don't obsess over the countdown, but still, I count songs. It gives me a visual when looking at distance/time covered makes me discouraged.
But some songs are like legit pumper-uppers, and other songs are just passing the time songs. My favorite right now you ask? Same Love- Mackelmore and Mary Lambert! Seriously an incredible song!
"The right wing conservatives think it's a decision
And you can be cured with some treatment and religion
Man-made rewiring of a predisposition
Playing God, aw nah here we go
America the brave still fears what we don't know
And God loves all his children, is somehow forgotten
But we paraphrase a book written thirty-five-hundred years ago"
And you can be cured with some treatment and religion
Man-made rewiring of a predisposition
Playing God, aw nah here we go
America the brave still fears what we don't know
And God loves all his children, is somehow forgotten
But we paraphrase a book written thirty-five-hundred years ago"
"When I was at church they taught me something else
If you preach hate at the service those words aren't anointed
That holy water that you soak in has been poisoned
When everyone else is more comfortable remaining voiceless
Rather than fighting for humans that have had their rights stolen
I might not be the same, but that's not important
No freedom till we're equal, damn right I support it"
If you preach hate at the service those words aren't anointed
That holy water that you soak in has been poisoned
When everyone else is more comfortable remaining voiceless
Rather than fighting for humans that have had their rights stolen
I might not be the same, but that's not important
No freedom till we're equal, damn right I support it"
What incredible lyrics! I mean seriously, we should be reminded of the fact that there is no FREEDOM for ANY of us until we can ALL experience FREEDOM. And we as a society LOVE to turn our heads, our eyes, our ears, our hearts away from the reality of the hate that we have today, but it is UNDENIABLE.
Today in the news we see a judge FINALLY making a statement about New York search policy that has been applied mostly to the hispanic and black communitites. FINALLY. Our black babies are still DYING TWICE AS MUCH as our white babies (EVEN when we control for things like education level, income level). What will it take for us to realize that HATE has consequences? That racism is ingrained into our minds and societies? That our freedom means NOTHING when other's cannot experience it?
In the news today we also hear of a STATE FAIR (Missouri) having a rodeo where there is an individual with an Obama mask, and the announcer was enticing the audience saying that the bull would run down Obama, take him down. While the govenor has thankfully spoken out against this, how do you imagine black individuals in the audience feeling while watching a stunt like this? How do you imagine this display of racism is going to affect little minds that are just learning about the world? Because, let's not be ignorant, and finally recognize that it WILL Affect them.
In the news today we also hear of a STATE FAIR (Missouri) having a rodeo where there is an individual with an Obama mask, and the announcer was enticing the audience saying that the bull would run down Obama, take him down. While the govenor has thankfully spoken out against this, how do you imagine black individuals in the audience feeling while watching a stunt like this? How do you imagine this display of racism is going to affect little minds that are just learning about the world? Because, let's not be ignorant, and finally recognize that it WILL Affect them.
